HELP RESOURCES
🤍 You Don’t Have to Walk This Alone
Some of the topics explored can stir up deeper thoughts or feelings. If any content has touched something tender for you, please know that support is available, and reaching out is a sign of strength, not weakness.
🇦🇺 Australia – Support & Counselling
Lifeline – 24/7 crisis support
📞 13 11 14 | Text 0477 13 11 14
Suicide Call Back Service – Free 24/7 counselling
📞 1300 659 467
Kids Helpline (ages 5–25)
📞 1800 55 1800
Beyond Blue – Anxiety & depression support
📞 1300 224 636
🌿 Faith-Integrated & Ongoing Counselling
Game Changer Intensive – Mark Johnston (QLD / Online)
Christian-integrated counselling supporting emotional healing, resilience, and personal growth.
🌐 gamechangerintensive.com.au
Gateway Counselling – Gateway Baptist Church (Mackenzie, QLD)
Professional and subsidised counselling for individuals, couples, families, and youth.
📞 (07) 3291 5963
📍 Mackenzie, QLD
🌐 gatewaybaptist.com.au/counselling
🌍 International Support
Find A Helpline – Global mental-health support directory
🌐 findahelpline.com
Befrienders Worldwide – Crisis & emotional support worldwide
🌐 befrienders.org
If you’re not in crisis but feel overwhelmed, speaking with a trusted friend, mentor, life-coach/chaplain (including me if I’m available, refer to below), counsellor, or healthcare professional can make a meaningful difference. Healing and growth are journeys—and you don’t have to take them alone.
If you are in immediate danger, please contact 000 (Australia) or your local emergency number.
🌱 A Gentle Next Step
If you’re not in crisis but sense that something in this Blog resonates with where you are right now, you don’t have to figure it out alone. Sometimes having a safe, confidential, and non-judgmental space to talk things through can bring clarity, peace, and hope.
If you’d like support through life coaching, mentoring, or chaplaincy, you’re welcome to reach out to me via the Contact page. There’s no pressure—just a conversation to see what support might be helpful for you at this season of life. Bearing in mind, I currently have limited or no availability due to full-time Chaplaincy work and other commitments. If so, you can still go on my waiting list, or contact someone else you trust, or try https://chaplaincyaustralia.com/1800chaplain/ (Please note, I am not currently working through Chaplaincy Australia, I am employed through Scripture Union Queensland in State Primary Schools supporting students, their families, and staff. https://su.org.au/qld/