Life Coaching
Whether you have some life struggles to overcome, or just want to reach your goals, using a holistic framework I help people align their heart’s values, strengths & goals to overcome life struggles, as well as explore and enhance their purpose and potential.
This Life Coaching is based on a holistic framework with '10 Facets of Life-Balance, Care, and Wellness'. Using this framework, there is a full program which can be divided up into 5 clusters of facets. However, clients can set their own agenda for each session, whether part of the full program or just an individual session based on immediate needs.
Self-Care & Wellness
The Self-Care & Wellness cluster focuses on the following:
- Sleep
- Rest
- Stress Management
- Leisure
Lifestyle & Well-being
The Lifestyle & Well-being cluster focuses on the following:
- Physical Health
- Thoughts & Emotions
- Social & Relational
- Environment, Community & Society
Self-Development, Meaning & Purpose
The Self-develop focuses on the following:
- Spirituality
- Passions
- Strengths
- Personality & Habits
Relationships & Social Life
The Relationship & Social Life cluster focuses on the following:
- Social & Relational
- Personality & Love Languages
- Feelings
- Spiritual Compatibility
Work, Finance & Study
The Work, Finance & Study cluster focuses on the following:
- Occupation
- Money Management
- Education
- Vocation
PROGRAM PACKAGE OPTIONS COMING SOON
Core Program Full Package
Maximize your potential by exploring all 10 facets of life balance, care, and wellness.-
COMING SOON
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Full Core Program
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12 Sessions (1hr each)
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Set program covering all 10 facets
Partial CorE Program PACKAGE
Personalised program focusing onone or more facets of
life balance, care, and wellness.
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Personalised Program
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4 Sessions (1hr each)
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Special Launch Price
Individual Life Coaching Session
Individual personalized sessionbased on specific client needs.
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Individual session
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1 hour online session
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Special Launch Price
INTRODUCTORY OFFER
Register today for your free initial ONLINE coaching session!
LIFE BALANCE, CARE & WELLNESS
- Are you struggling to find good life-balance or purpose?
- Are you excelling in one or more areas of life to the detriment of other areas?
- Have you been able to identify your values and strengths and apply them in life?
- Do you feel overwhelmed and far from your potential or heart’s desires?
- Do you believe your heart’s desires are constructive for you and for society?
By EXPLORING 10 facets of life-balance, care, and wellness, I empower you to CLARIFY and align your heart’s values, desires, and goals to RESHAPE and renew your life towards your full potential & purpose; and to REFLECT and celebrate your accomplishments.
Dr Bill Hettler recognized the following six dimensions of wellness: Intellectual, physical, emotional, social, spiritual, and occupational. (1976)
After completing my ‘Life Coaching’ course, revisiting my previous studies, & reflecting on life experience, I established ’10 facets of Life-Balance, Care, and Wellness’. I expanded on Dr Hettler’s ‘6 Dimensions of Wellness’, and adapted the ‘Person in Society’ model and ‘Self Care’ plan from my ‘Cert IV Chaplaincy Care’ & my ‘Diploma of Youth Work’ studies, along with reviewing other personal & professional development.
For more details on the 10 faceted holistic program and other program packages, book a FREE initial ONLINE session and fill out the questionnaire. You can also read more in the blog post here.